Oats are a cereal delicious, nutritious, rich in protein, minerals and vitamins B. Coming to this material, today I will send to you how to cook pumpkin oatmeal. Besides nutritional value, pumpkin oatmeal also very attractive aroma jog. And if you're worried about the situation baby anorexia, additional meals or slow weight gain ... then you can try changing your infant with pumpkin porridge oats.
Raw food preparation for pumpkin oatmeal:
- 100 grams of pumpkin
- 30 grams of oats
- 70 ml whipping cream
- 1 slice of unsalted butter
- Seasoning: olive oil, cassava flour.
Steps pumpkin porridge oats:
With a pumpkin, you bring peeled, sliced thin. Steamed or boiled and then mashed offers
Next, 1 small pot on the stove north, diluted oats in a saucepan and cook about 2 minutes, then boil for one little pumpkin + unsalted butter and stir and continue to cook for about 3 minutes. To dish of porridge with fresh and exciting match, you can add one bit of tapioca and stir to dissolve them.
Finally you for whipping cream and stir to turn anymore. When the porridge cooked, you turn off the stove, soup bowl and add 1 tablespoon olive oil and mix up in the same. And now you've prepared dishes delicious oatmeal for their baby.
Pumpkin porridge oats carry one bright yellow color, slightly sweet aroma plus bar fat, eat very cool. Certainly with delicious soup and nutty, baby can Mam Mam appetite; Additional yourself the necessary nutrients in the development stage. Besides, this soup also has the presence of pumpkin - a food increases resistance very good, so this would be a good idea for mothers to prepare baby food and baby sick days or flu.
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