Crucian carp is a fish quite common, many people prefer. In fish contains vitamin PP, vitamin B1, vitamin B2. In addition, there are other types of fish is good for the body protein as lipids, calcium ... Main therefore Crucian carp, there are many more effects Aquatic Pi conditions, through the neutral position. Crucian carp with boiled together is the best laksa leaves, but for those who are pregnant, the food is taboo laksa leaves, fried Crucian carp is also quite oily bad for the fetus, if ever eat fish crucian warehouse then surely it would be boring, right? So, Cuisine family will guide you how to make fish stew crucian, nutritious, good for the health of pregnant mothers and their unborn babies.
Raw crucian fish stew consisting of:
- 250g fresh Crucian carp
- Onion 250g
- Mushrooms, black mushrooms 100g
- 100g dried bamboo
- Ginger
- Salt, sugar
- Cooking oil, soy sauce
Crucian carp, making a pot of stew is as follows:
Crucian carp, you hit the scales clean, remove the intestines and bring evisceration rinse thoroughly with water, clean new small black membrane in the abdominal portion of fish.
You pickled mushrooms and black mushrooms in warm water. Then picked mushrooms to cut the legs and if the fungus is too big, you can cut pieces to taste.
Wood ear remove the leg, then julienne.
Let dry bamboo shoots soaked in a boiling pot of water to boil briefly then picked out fiber tear.
North pan on stove, boiling oil, then fried to golden Crucian carp on 2 sides. When fish is cooked, 2 fish face turn yellow, then take out the disc.
Continue north hot pans, non-aromatic minced onion, bamboo shoots, mushrooms, ginger, stirring arm, tasting spice to taste. Then you have fried fish crucian in pot and soaked up, then to sufficient water simmer 40-60 minutes. You can also add soy sauce, stewed crucian fish will just fragrant, just a beautiful color.
When the fish are close, you add 1 little chili pepper and fish to help fishy. Boil, then turn down the heat.
No comments
Post a Comment