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Tuesday, September 29, 2015

How to cook pumpkin tea, fresh green beans
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Pumpkin, green beans are foods rich in healthy nutrients and uses the heat, detoxification effect. Since these foods, you can process a lot of delicious dishes, appealing for the whole family to enjoy, which can not mention the porridge with characteristic taste.

How to cook pumpkin tea green beans




Raw green beans cooked pumpkin tea

- Pumpkin: 800g, you should choose the old pumpkin, red ripe yellow bowel secret to cooking will taste better and have more attractive colors;

- Green beans have a coffee crust: 300g;

- Sugar: 250g;

- Vanilla: 2 tubes;

- Processed Coconut milk: 1 box;

- Salt: 1 teaspoon;

Process materials




- Turn the pumpkin stew over medium heat, until tender green beans, beans bloom off, use large spoon scoop out the foam on top, continue to turn the fire and used one holding chopsticks beat pumpkin, green bean puree melt off;

- Add 1 tablespoon salt and 250g sugar and stir to dissolve sugar, tasting and can add sugar to taste while eating porridge and for 2 tube nhé to tea up vanilla aroma attractive;

- Mix one half of the coconut milk in a pot of tea to tea-flavored eating natural fat;

- Turn off stoves, tea scoop out individual bowls, sprinkle coconut toppings is that you were able to enjoy the food and know;

- If you want to eat cold, you can add some ice, condensed milk porridge to add more delicious.

Requirements and enjoy pumpkin porridge chickpeas

- Green bean dish pumpkin tea with attractive color, sweet taste, attractive aromatic flavor;

- Pumpkin, green bean puree was defeated, mix together to create unique taste;

- With this dish you can serve hot or cold food is very tasty and can be stored in the refrigerator for 2-3 days there.

Above is how to cook pumpkin tea, fresh green beans are so simple that you can process the whole family to enjoy, surely snacks delicious and will bring your whole family emotions very special there. Wish you successful processing and delicious.
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