Snakehead fish contain nutrients very suitable for children and adolescents, but a baby snakehead fish porridge extremely simple. The mother can supplement nutritious porridge snakehead fish into your baby's diet.
Material
- Snakehead: 300 grams
- Sticky rice: 25 grams
- Rice: 25 grams
- Seasoning: Fish sauce, salt
Making
Rated scales snakehead fish thoroughly cleaned and then brought into the pot boiled fish meat removed (Note that thoroughly remove bone chips if no child will not choke while eating). Fish meat after removing provide little spicy sauce seasoned with salt.
Fish bone extract 300 ml of water pounding.
Rice, glutinous rice in water for real security herringbone tender. Depending on the child but the mother's wedding baby porridge security accordingly. When the porridge cooked fish meat in stir, season to taste baby.
Feeding the hot porridge to not be fishy. Each week maybe feeding catfish 3- 4 meal porridge, but should aim to eat at one, choose a fresh, thoroughly cooked. Depending on the child age that children eat a different fish accordingly:
- Children 7 -12 May: Each meal can eat 20 - 30 grams of cooked meat with flour, porridge, every week can eat from 2- 3 meals
- Children 1-3 years old: Every week, eat 3-4 meals cooked with porridge or noodles, noodle, soup ... every meal 30- 40g fish meat
- Children 4 years and older: Each meal can eat 50 - 60 grams of fish meat
For children there are anorexia eat so applicable calendar day 2 meals. A week to eat 3 days apart and eat in 2 weeks.
Processing may not ripe hidden bacteria and intestinal parasites. So let's do the careful mother to baby.
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