Many parents wonder when he has to snack but unknown period to processed snack menu each child how to ensure enough nutrients, the shrimp meal will be one of the great suggestions. In shrimp contains many vitamins, including vitamins A and D are important for children's bone. Let's jointly funding with delicious way to cook shrimp meal, nutrition to entertain baby sisters!
Prepare materials
- 30 grams of rice flour
- 30 grams shrimp
- 20 grams of fresh vegetables
- Seasoning: olive oil, fish sauce
Processing
Shrimp washed, peeled, head, drawn in black on the back. For young children, you must carefully peeling shrimp shell. You bring steamed shrimp go. After nine shrimp, shrimp taken out, let cool and place in blender or small shrimp chopped shrimp. Shrimp in a bowl for me.
Fresh vegetables portion only leaves, rinse and drain. You vegetables into a blender and puree or chopped vegetables in the bowl.
Rice flour with 200 ml Air Water.
Return the meat to skillet and stir well for flour without lumps. About 5 minutes you give steamed shrimp, vegetable puree in saucepan stir together rice flour. Season with 1/4 tablespoon flour into the pot of sauce. Continue stirring about 3-5 minutes before you turn off the heat and season to flour 1/2 tablespoon olive oil, continue stirring to melt the olive oil into the flour.
You pour dough disc, to cool down before feeding.
Tip: You can replace the vegetables with some vegetables or other fruits!
Note: For young children, weak resistance to food for the baby to be chosen carefully, ensuring absolute safety.
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