Fried spinach dish is very much loved by taste extremely attractive characteristic in addition to spinach also contain many vitamins and minerals essential for health, too. However, how to be green sauteed spinach, crispy delicious, not blackened remains the topic was very much interested sisters.
How sauteed spinach
Prepare ingredients sauteed spinach
- Spinach: 1 bunch, you should select the type of stem and leaf spinach small, still fresh, just picked from the morning to a green sauteed spinach, crispy delicious properly prepared.
- Garlic: 50g.
- Peppers horn: 4
- Fresh lemon: 1/2
- Spices: Seeds seasoning, monosodium glutamate, pepper, cooking oil, soy sauce.
Process materials sauteed spinach
- Spinach: Pick up and washed, when you remove the leaves picked bye, spinach soaked through diluted salt water for 10 minutes to be sure, take out the basket and drain.
- Peppers horn: Wash, 2 fruit only Status, 2 fruit and mix with sliced 3 tablespoons soy sauce to use with spinach sauteed dishes to add bold.
- Lemon Fresh: Get the juice.
Perform fried spinach
- Give the pan a sufficient amount of cooking oil, you should use a deep pan, a little to big for sauteed spinach easily, making good food, hot boiling oil heaters, heat on medium, for Natural citrus garlic, stirring, until the garlic smell strongly, turning yellow, then you make the aromatic garlic, stir fry.
- Further, the entire spinach on, reverse the whole spinach, keep tightly closed in 2 minutes, remain major fire, like when you cover, the heat in the pan will rise very much help for vegetables Quick spinach cooked green home nuột but retains crispness delicious as required.
- Then, you open the lid, stirring island spinach, seasoned with 1 teaspoon seasoning seeds, ½ tablespoon fresh dough, rolling a few more times, to see vegetables being cooked, with attractive blue and then you sprinkle lightly 1 tablespoon cooking oil above to dish sauteed spinach looks slick, swallowing.
- Arrange sauteed spinach disc, decorated on the top and a little chili pepper powder only is that you have completed the steps sautéed green spinach, crispy delicious extremely simple but is not inferior to the resto.
Requirements and enjoy fried spinach
- Delicious sauteed spinach dish is presented with blue disc swallowing, polished, very attractive and characteristic aromatic flavor, taste taste, when you eat, you will feel crunchy, delicious sweet blend of spinach with the smell of garlic, mild spicy chili pepper powder only and very tasty.
- With green sauteed spinach dish, tasty, nutty right now you should use hot peppers mixed with soy sauce for delicious sliced, in addition, depending on preference, before you eat lightly sprinkle lemon juice ½ up on plate sauteed spinach, mix well and enjoy going very exotic and stimulates the appetite to enjoy.
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